FAQs Archive - Bona Fide Life Coaching

Q: Where do sessions take place?

All sessions take place online. As such, I am open to clients anywhere in the world!

Q: What are your credentials?

I have a BA in Honours Psychology with a Human Resources Management Option from the University of Waterloo (Canada), as well as an Accredited Diploma in Transformational Coaching from the Animas Centre for Coaching (UK) (accredited with the International Coaching Federation and the Association for Coaching) and a Certification as an Intuitive Eating Counsellor with the Original Intuitive Eating Pros, Evelyn Tribole and Elyse Resch (US). In addition, I am committed to continually developing professionally, as well as personally, through my own work with a coach, a therapist, and a supervisor.

Q: What is a bona fide life?

A bona fide life is a life that is authentic to you. It is intentional and dynamic. You’re constantly learning about yourself, often digging deep to figure out what drives you. You’ll challenge the stories you tell yourself and the feelings that come up for you, face your fears and be vulnerable, and identify patterns that aren’t working for you. This takes courage because it’s not always easy, but it is a life-changer.