Have you ever wanted:
- to feel happy in your body
- to be confident with who you are and the decisions you make
- to find peace from the negative, persistent voices in your head and the external pressure to be perfect?
Join me for this seven-week program towards body and self-acceptance. <3
No matter where we are from or where we are currently living, our bodies are our forever homes, but many of us have been conditioned to believe that we are not enough and that we need to change in order to belong/be accepted/be worthy, etc., so we spend vast amounts of time and energy trying to be someone different from the here and now.
The secret is that you don’t need to change. You are enough. You belong. You are worthy.
It’s time for you to start believing this and embodying it.
What you can expect from this program:
- One 1-to-1 session with me
- Four virtual one-hour sharing circles (dates TBC)
- Support between sessions (individual and group)
- Guided meditations
- Journalling prompts
Email me at firstname.lastname@example.org to reserve your spot!